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	<title>IBD Adventures</title>
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	<link>http://ibdadventures.com</link>
	<description>Trekking the world to fight Crohn&#039;s &#38; Colitis</description>
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		<title>Machu Pichu, March 2012</title>
		<link>http://ibdadventures.com/2011/08/04/machu-pichu-march-2012/</link>
		<comments>http://ibdadventures.com/2011/08/04/machu-pichu-march-2012/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 20:42:52 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=125</guid>
		<description><![CDATA[Trip of a lifetime? You bet! Want to see one of the world&#8217;s most incredible places up close and personal? Oh, and up high too? Want to help IDEAS change attitudes with altitude? Join us in March 2012 as we trek up to Machu Pichu in the Peruvian Andes. IBD Adventures Machu Picchu 2012 IDEAS’ [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://ibdadventures.com/wp-content/uploads/2011/08/Machu-Picchu-2-Poster.jpg"><img class="aligncenter size-full wp-image-126" title="Machu-Picchu" src="http://ibdadventures.com/wp-content/uploads/2011/08/Machu-Picchu-2-Poster.jpg" alt="" width="560" height="429" /></a></p>
<p>Trip of a lifetime? You bet! Want to see one of the world&#8217;s most incredible places up close and personal? Oh, and up high too? Want to help IDEAS change attitudes with altitude? Join us in March 2012 as we trek up to Machu Pichu in the Peruvian Andes. <span id="more-125"></span></p>
<p><strong>IBD Adventures Machu Picchu 2012</strong></p>
<p>IDEAS’ IBD Adventures is a program to raise awareness of the issues people living with intestinal disease face every day of their lives. In our ongoing quest to carry our message world wide, we invite you to join us in trekking the renowned Inca trail in the land where gods became mountains, while raising funds to support IDEAS and its work in the gastrointestinal community.</p>
<p>Perfect for those looking to experience the region’s archaeological and cultural treasures in a short amount of time, this IBD Adventure includes the challenge of the four-day trek along the Inca Trail, where you can see it and feel it. This is one of the world’s best known hikes and will reward those willing to break a sweat with a stunning combination of mountains, spectacular landscapes, cloud forests, and jungles. Renshaw Travel, who will run our trek, ensures the fair treatment of our porters and quality equipment. Their knowledgeable staff will work hard to make certain the first glimpse of Machu Picchu will burn itself into your memory, for a lifetime.</p>
<p>Highlights include an informative City tour in Lima, taste delights of a wide variety of exciting restaurants, and superb shopping in Lima, exploring fascinating ruins and haggling at local markets in the Sacred Valley, and then the goal..conquering the Inca Trail to Machu Picchu, Peru! Highlights include Comfort Level hotels, sampling seafood in Lima, exploring ruins and haggling at local markets in the Sacred Valley, conquering the Inca Trail to Machu Picchu.</p>
<p>The Inca trail is 40 kilometers and our<strong> IBD Trekkers on this tour will be asked to try and raise funds on a per kilometer basis, starting at $50 per km, for a total minimum donation of $2,000.00</strong>. Those who raise more will be rewarded with some appropriate trekking gear. Your efforts will be going almost exclusively towards a number of tangible projects (only 3% of revenue at IDEAS goes towards administration). Specifically, funds raised will help send children and teens dealing with intestinal disease to one of two camps (Camp Horizon in Canada and Rally for Youth in the US), as well as sponsoring counselors in training through Easter Seals and towards funding the new IDEAS’s research lab in Kelowna, BC. To join IBD Adventures on this journey of a lifetime, please <a title="Send us an e-mail" href="mailto:info@weneedideas.com">contact us today</a>.</p>
<p>Tax receipts are available for all individual donations greater than $20.</p>
<p>Here are <a title="Trekkers" href="http://ibdadventures.com/treks/">the team members</a>! It&#8217;s not too late to join this awesome group of adventurers!</p>
<p>Here&#8217;s the <a title="Itinerary" href="http://ibdadventures.com/wp-content/uploads/2012/01/Itinerary-for-IDEAS.doc">tentative travel itinerary, details and information on how to register</a> and some <a href="http://ibdadventures.com/wp-content/uploads/2012/01/Further-Details-for-Peru-Trip-1.doc">further details</a>.</p>
<p>Here&#8217;s the <a title="Packing list" href="http://ibdadventures.com/wp-content/uploads/2012/01/Inca-Trail-Packing-List.doc">trip packing list</a>.</p>
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		<title>West Coast Trail 2011</title>
		<link>http://ibdadventures.com/2011/03/11/west-coast-trail-2011/</link>
		<comments>http://ibdadventures.com/2011/03/11/west-coast-trail-2011/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 18:41:15 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=121</guid>
		<description><![CDATA[Trip dates: Cancelled for 2011. Please check back in 2012. ]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://ibdadventures.com/wp-content/uploads/2010/10/Sunset-day-1-wow.jpg"><img class="aligncenter size-full wp-image-109" title="A West Coast Trail sunset" src="http://ibdadventures.com/wp-content/uploads/2010/10/Sunset-day-1-wow.jpg" alt="A West Coast Trail sunset" width="560" height="258" /></a></p>
<p><strong>Trip dates: Cancelled for 2011. Please check back in 2012. </strong></p>
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		<title>Rob Hill reflects on the West Coast Trail 2010</title>
		<link>http://ibdadventures.com/2011/02/27/rob-hill-reflects-on-the-west-coast-trail-2010/</link>
		<comments>http://ibdadventures.com/2011/02/27/rob-hill-reflects-on-the-west-coast-trail-2010/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 00:26:26 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=117</guid>
		<description><![CDATA[I would think that after standing on the top of the World Everest and seeing Nepal in all its glory, reaching the peak of all the other seven summits, experiencing different cultures around the world, that a simple walk on the West Coast Trail, would be just that: a simple walk. I think we take [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://ibdadventures.com/wp-content/uploads/2010/09/WCT-day-1-boat-ride..jpg"><img class="aligncenter size-full wp-image-86" title="IBD Adventures WCT team" src="http://ibdadventures.com/wp-content/uploads/2010/09/WCT-day-1-boat-ride..jpg" alt="IBD Adventures WCT team" width="560" height="420" /></a></p>
<blockquote><p>I would think that after standing on the top of the World Everest and seeing Nepal in all its glory, reaching the peak of all the other seven summits, experiencing different cultures around the world, that a simple walk on the West Coast Trail, would be just that: a simple walk. I think we take for granted the beauty that surrounds us, since we see it every day, but the WCT opened my eyes to my own back yard forever and I am eternally grateful to all that shared that journey.</p></blockquote>
<blockquote><p><span id="more-117"></span><br />
Mark – For as many times as you have done the WCT you carry an excitement level with you that carried us through the trip. You embody the guide spirit and taught us to embrace life and the mud!</p></blockquote>
<blockquote><p>Bill – PS, it was odd to come off a big climb and be taken care of: “watch your step, it is slippery.” Bill like most of my guide friends, soon realized just to let me be and focus on others as they needed it, which I soon would. Medic! Bill my go to first aid guy. Every morning Bill would patch me up for the day and save me from the pain of blisters. My feet are used to being cold, not wet, and they got bacon’d up pretty bad on the WCT. Bill kept me in the game!</p></blockquote>
<blockquote><p>Paul – From the roof of Africa, tea houses of the Kumbu, and the WCT, I wonder what adventures we will share in the future my friend. We have seen parts of this world that most will not and have shared in it and laughed together and at our selves.  I watch you take little pieces of each journey and experience and use them to help make you whole and then in turn watch you use that experience to help others.</p></blockquote>
<blockquote><p>Simone – Our only female trekker, poor girl, what a trooper to put up with all our male testosterone. No day on the trail was ever boring with you as a companion; I think you now know most of us better than we know ourselves. Thanks you for interest in IDEAS, we are looking forward to working with you in the future.</p></blockquote>
<blockquote><p>Sean – It is about time you got out on one of these adventures, buddy! So where are we off to next? Can Pinchy come? It was an honour to be with you as you knocked one off your bucket list.</p></blockquote>
<blockquote><p>Dave – The unknown factor, I laugh out loud at this now, for about 20min in the car. You took a thought to hike the WCT, found this group with a cause and made yourself a part of something bigger and made me better for knowing you.  Our biggest money raiser and you have taken it to another level with awareness for the IBD Adventures program as well as promoting my motivational talks.</p></blockquote>
<blockquote><p>Cal – City boy meets the wilds of the West Coast, you wouldn’t know that you had been taken out of your element, you sure made yourself at home, but I think the single malt, fresh ground coffee and the french press might have given you away.</p></blockquote>
<blockquote><p>Todd – Where were you 9 years ago, when I needed a camera guy to climb the 7 summits with me? You gave your brother in-law John a whole new side of you to get to know. It was a pleasure getting to know you; I still can’t remember the name of that Kung Fu movie.</p></blockquote>
<blockquote><p>John – My friend, to see the WCT with you was like seeing it through the eyes of a child, each bend in the trail bringing something new to be inspired by, I can’t think of a better way to see the WCT.</p></blockquote>
<blockquote><p>Thank you everyone, for making an amazing trip, worth every boot sucking mud whole, late night tidal flushed, and drop of rain, more enjoyable with every step.</p></blockquote>
<blockquote><p>The WCT is a walking safari, with excitement and awe inspiring beauty around every corner. If you haven’t hiked this historic trail yet, you need to, and it feels even better when you do it for a great cause, please join us next year.</p></blockquote>
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		<title>John Lam: Amazed and Awe Struck</title>
		<link>http://ibdadventures.com/2011/01/20/john-lam-amazed-and-awe-struck/</link>
		<comments>http://ibdadventures.com/2011/01/20/john-lam-amazed-and-awe-struck/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 17:10:03 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=114</guid>
		<description><![CDATA[It is strange now that I am back from the WCT and it seems so distance. Every time I see the mountains, trees and water, I am reminded of that wonderful week in Sept on the WCT. There were so many amazing wonders and unique experiences that week. It has to be noted that I [...]]]></description>
			<content:encoded><![CDATA[<p></p><div><span><a href="http://ibdadventures.com/wp-content/uploads/2010/09/DaveJohnCableCar.jpg"><img class="aligncenter size-full wp-image-97" title="Dave Grice and John Lam in a cable car" src="http://ibdadventures.com/wp-content/uploads/2010/09/DaveJohnCableCar.jpg" alt="Dave Grice and John Lam in a cable car" width="560" height="420" /></a></span></div>
<p>It  is strange now that I am back from the WCT and it seems so distance. Every time I see the mountains, trees and water, I am reminded of that  wonderful week in Sept on the WCT. There were so many amazing wonders  and unique experiences that week. <span id="more-114"></span></p>
<p>It has to be noted that I DO NOT miss the tidal flush toilets!</p>
<p>All the comforts of life and home are not taken for granted anymore. The loving company of my Family, along with a delicious Chinese dinners, are more appreciated (even though the food was fabulous on the trip).</p>
<p>To  my fellow IBD Adventure Trekkers, a heartfelt thank you, for making  that 8 day journey one of the most memorable trips of my life. The joy  of the endless banter, the often interesting conversations and notions  shared (for the most part) were priceless. Our professional guides Mark  and Bill did a great job of keeping us all safe, sane, well fed and  offered us countless tips, which enriched my sense of achievement in  completing the trail with no &#8220;major&#8221; issues. Thank you both for  sharing trail wisdom, fantastic culinary skills and the gift of  your friendship.</p>
<p>Most  of all, I was able to experience the awe of God&#8217;s majesty in all the  trees, cliffs, rock formations, animals and the endless waves of the  tide coming and going. One of my top memories was the only clear night  and seeing the starry sky. It really truly made me think, not only about  how small I am, but how great He is. The wonder of the 4 color leaf,  and the almost perfect circles in the rocks on the shelf along the beach  leave me absolutely speechless. To think that He who created all this  cares for me!</p>
<p>WOW.</p>
<p>I am fortunate to have been able to experience this especially with such a fun, loving, caring group of people.</p>
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		<title>Simone&#8217;s thoughts and a video from the WCT</title>
		<link>http://ibdadventures.com/2010/11/29/simones-thoughts-and-a-video-from-the-wct/</link>
		<comments>http://ibdadventures.com/2010/11/29/simones-thoughts-and-a-video-from-the-wct/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 03:42:53 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=111</guid>
		<description><![CDATA[HOLY SHMOLY! The laughs continue post trail&#8230;. I too, especially as the only girl in a group of men, have memories to last a lifetime. For starters: Bill as Papa Smurf and being &#8220;smurfie&#8221; Pinchie the crab on the log by the campfire Rob: &#8220;When&#8217;s lunch?&#8221; Rob: &#8220;When&#8217;s dinner?&#8221; John and Rob giggling in their [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/LwycqSpdcyg?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/LwycqSpdcyg?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>HOLY SHMOLY! The laughs continue post trail&#8230;.</em></p>
<div><em>I too, especially as the only girl in a group of men, have memories to last a lifetime.</em></div>
<p><span id="more-111"></span></p>
<div>For starters:</div>
<div>
<ul>
<li>Bill as Papa Smurf and being &#8220;smurfie&#8221;</li>
</ul>
</div>
<div>
<ul>
<li>Pinchie the crab on the log by the campfire</li>
</ul>
</div>
<div>
<ul>
<li>Rob: &#8220;When&#8217;s lunch?&#8221;</li>
</ul>
</div>
<div>
<ul>
<li>Rob: &#8220;When&#8217;s dinner?&#8221;</li>
</ul>
</div>
<div>
<ul>
<li>John and Rob giggling in their tent each night at bedtime and every morning</li>
</ul>
</div>
<div>
<ul>
<li>Paul Head singing in the morning</li>
</ul>
</div>
<div>
<ul>
<li>The story of P.P. Head</li>
</ul>
</div>
<div>
<ul>
<li>The disappointing outcome to The Penguin Story</li>
</ul>
</div>
<div>
<ul>
<li>Colon Jerbils-if you find it on google it has to be true</li>
</ul>
</div>
<div>
<ul>
<li>Colon Jerbil training-&#8217;when you&#8217;ve reached the Ilium, make a right&#8217;</li>
</ul>
</div>
<div>&#8230;&#8230;dot dot dot etc etc&#8230;.</div>
<div>Every now and then I have a memory of a joke or a funny moment we shared on the WCT and I find myself LAUGHING OUT LOUD.</div>
<div>I absolutely loved meeting everyone and I am looking forward to our reunion (Springtime in Sean and Simone&#8217;s garden)!</div>
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		<title>The West Coast Trail – A city boy’s perspective</title>
		<link>http://ibdadventures.com/2010/10/12/the-west-coast-trail-%e2%80%93-a-city-boy%e2%80%99s-perspective/</link>
		<comments>http://ibdadventures.com/2010/10/12/the-west-coast-trail-%e2%80%93-a-city-boy%e2%80%99s-perspective/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 18:10:58 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=107</guid>
		<description><![CDATA[By the end of the day as we arrive in Thrasher Cove, we’re feeling pretty cocky.  We’ve completed the first six kilometers in record time for a Sea to Sky group and we proudly brand ourselves with the hubristic moniker, Team Wow. I don’t know much about back packing, but I sensed that something was [...]]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p><em><span><a href="http://ibdadventures.com/wp-content/uploads/2010/10/Sunset-day-1-wow.jpg"><img class="aligncenter size-full wp-image-109" title="A West Coast Trail sunset" src="http://ibdadventures.com/wp-content/uploads/2010/10/Sunset-day-1-wow.jpg" alt="A West Coast Trail sunset" width="560" height="258" /></a></span></em></p>
<p><em><span><a href="http://ibdadventures.com/wp-content/uploads/2010/10/Sunset-day-1-wow.jpg"></a>By the end of the  day as we arrive in Thrasher Cove, we’re  feeling pretty cocky.  We’ve  completed the first six kilometers in  record time for a Sea to Sky group  and we proudly brand ourselves with  the hubristic moniker, Team Wow.</span></em></p></blockquote>
<p><span id="more-107"></span></p>
<p><span>I don’t know much about back packing, but I sensed that something was  amiss  on the night before our departure when my pack weighed in at  forty three pounds. I knew that I had to add ten pounds of food and  five pounds of water before setting off, so I’d be looking at a 58 pound  pack!</span></p>
<p>As he did several times after that, our Superguide Mark  Waldbillig from Sea to Sky Adventures stepped in and saved the day.  Out went my tarps and extra sweaters, out went most of my soap, half of  my underwear and extra rain gear. He even cut my paperback novel in  half! And who knew that for the next eight days, my only eating utensil  would be a lowly spoon.</p>
<p>I dropped about eight pounds of stuff into a bag to pick up later and set off to conquer the trail.</p>
<p><strong>Day one:  Embrace the Mud!<br />
</strong>Okay,  I have nice clean boots and brand new gators, shiny new walking poles  (really cool ski-pole type affairs that absolutely saved my bacon on  many occasions) and only one pair of pants to my name. Knowing this, we  step out onto the trail from Gordon river and the climb begins. Lots of  elevation on day one, which makes for a great aerobic workout. Not as  grueling as I had anticipated (I assumed I’d be fainting) but a  challenging and beautiful start. So we finally get to a flat bit, and  guess what, it’s a sea of mud. Superguide Mark, turns to the group and  announces that scampering around the puddles is not allowed. “You’ll  never get there if you don’t embrace the mud, so get used to it!” With  that he headed into the centre of the deepest puddle and waded knee-deep  through the muck, screaming a call to arms from Braveheart, complete  with raised fists and Scottish brogue. Yeah, we’re not in Kansas any  more Toto….</p>
<p>The trail was fist cut in 1889 to run a  telegraph wire to the remote lighthouses on the coast and we can  actually see the much of the primitive copper cable (1/8 inch with no  insulation) and many of the mounting poles and glass insulators which  are still nailed to trees along the route. I can only imagine how  challenging a job it would have been to cut a trail through this  impassible rainforest – without power tools!</p>
<p>By the end of the  day as we arrive in Thrasher Cove, we’re feeling pretty cocky. We’ve  completed the first six kilometers in record time for a Sea to Sky group  and we proudly brand ourselves with the hubristic moniker, Team Wow.</p>
<p><strong>Day two:  Boulders are Us<br />
</strong>Sleeping  in a tent isn’t really as tough as you might think. It’s kind of just  like sleeping on the floor. Well it’s a little wetter and bumpier than  that, and you can’t stand up, and it’s really easy to get everything  covered in sand, but otherwise it’s pretty cool. Waking up in a tent is  interesting too. Especially at 5am in the pitch dark. Okay, this  makes sense, we have to get up in the dark so we can quickly pack up,  skip breakfast, and scramble over two kilometers of huge boulders and  pass Owen Point before high tide so we don’t drown. I know it kind of  sounds like boot camp hell, but in fact it was a breathtakingly  beautiful morning and great contrast to yesterday’s tromp though the  mud. We arrive at camper cove early in the day, which gives us plenty  of time to set up camp and explore the beautiful rock formations around  the cove. And some time for fishing – which to date had proven very  challenging due to the distance of cast required to reach any depth and  to the abundance of sticky, gooey weeds that instantly attach themselves  to our lures. Much to our surprise, we pull up two stunningly  colourful rock fish in short order. Good enough for a bit of a thrill  and a photo op, but too small to keep.</p>
<p>Then, a mere 200 feet  from us, another, somewhat larger fish broaches the surface. I stare in  awe as Todd yells “Whale!”. Kind of stating the obvious, but you do  that sort of thing when the enormity of nature knocks at your door. We  watch, dumbstruck as the beautiful grey whale surfaces, blows, and dives  for krill (that’s a crustacean that they eat, says Todd) and keeps an  eye on us. We assume that there may be salmon out there, also feasting  on these little shrimp, but our casts fall short and we’re again reduced  to catching kelp and other sorts of weeds.</p>
<p><strong>Day three:  Snakes and Ladders<br />
</strong>After  walking the sandstone shelf to Camper Cove, we felt like we were  finally getting some miles behind us, but now we were heading back into  the woods.</p>
<p>First we’re treated to the ascent of Sandstone  Creek, named because the entire creek bed is a solid, flowing sculpture  of sandstone. We walk gingerly up the slippery creek bed, often  stopping to offer or take hands of assistance from fellow hikers.  Teamwork and careful foot placement are necessary to make this ascent  and the reward is to experience a truly unique geological formation.</p>
<p>Oh yeah, did I mention that there are some very steep canyons on the  WCT? Most of the land is sandstone or soft rock and there are creeks  running out to sea about every kilometer, so it stands to reason that  these creeks would cut deep canyons all over the place making the  terrain completely impassible. When Parks Canada came to the rescue of  the trail, they had a great idea. What if we built 500 foot ladders up  and down these canyons so the trekkers could scamper down into the  creeks and back up the other side with ease? Great in theory, but in  fact you still have to dangle yourself over the precipice, balancing  your pack, poles, water etc, and then descend what is often a slippery  and sometimes rotting wooden ladder down into the darkness of the chasm  below.  (Okay, I’m being dramatic, but if you think the ladders were  easy, just ask Paul). Then, of course comes the heart pounding scramble  back up the other side. You drop to your knees to catch your breath  and gaze back over the gorge you’ve just traversed. It’s a rush! Only  six more of these to go today.</p>
<p>After eight hours of this,  we’re all more than ready to embrace the beautiful beachfront campsite  at Walbrand Creek. No one has really said much on the subject, but the  truth is that by now we all smell pretty bad. I mean three days of  sweating under the burden of our packs has left us, how can I put this, a  little cheesy. Time for a bath. The creek looks inviting, but we know  that water is cold. Just have to dive right in, we suppose. It’s not  cold, it’s take your breath away and race your pulse freezing! After a  few strokes that could not really be considered swimming, we clamber  ashore and quickly attempt to soap ourselves down before the chattering  of teeth sends us up to the campfire. Oh yeah, Todd had to show off by  swimming about 100 feet across the creek, but the rest of us were  satisfied with a quick dip. John decided to soak his aching feet in the  creek for a few minutes after the swim and he had to retreat to his  sleeping bag for an hour just to regain the feeling in his limbs.</p>
<p>One account suggests that over 500 ships have met their end on this  rocky stretch of wilderness. We learn that the steel hulled steamship,  the SS Valencia had run aground at Pachena point in 1906 during a winter  storm. 136 lives were agonizingly lost as she slowly broke up in the  surf. The next year, the trail was improved and renamed the Dominion  Lifesaving Trail so that rescuers could get to shipwrecks more quickly. I can only imagine rescue crews being dispatched on foot, with all  their gear on their backs, scrambling through winter storms toward a  wreck that could be 50 km away. Not exactly as reassuring as the coast  guard helicopters that regularly buzz past us today, but it was the best  they could do with the existing technology.</p>
<p><strong>Day four:  Once More Unto the Beach<br />
</strong>Today  is going to be a piece of cake. We’re back on the beaches for a short  5km jaunt and planning to put down stakes at Carmanah Creek, where,  somewhat incongruously, we’re told there’s restaurant!</p>
<p>Okay,  it’s not exactly the haute cuisine establishment that the name may  suggest, but Chez Monique is a unique burger joint situated on the beach  underneath the towering Carmanah light house. And by the time you get  here, it’s gonna taste like the best burger you’ve ever encountered –  especially after four days of boiled, re-hydrated trekker fare. Monique  and husband Peter have been operating for almost twenty years and enjoy  special ‘grandfather’ rights that allow them to operate a food service  business in the park. The only access is by water, so the proprietors  of Chez Monique have to bring all their food supplies in by zodiac from  Port Renfrew. Fresh salmon burgers, and classic bacon and egg  breakfasts are their specialties and  they do not disappoint. The place  is staffed by volunteer organic farmers or WWOOF’rs as they are  officially called. Our Australian WOOFr chef, Michael, has prepared  chicken breasts wrapped in bacon and a massive and somewhat eclectic  buffet of sides that includes mashed potatoes from the garden, sliced  kiwi fruits and deviled eggs just like mom used to make. And he serves  beer! We stuff ourselves beyond all reasonable doubt, and roll off back  to the campsite.</p>
<p>Back at the campsite a strange thing happens.  The mist and low cloud cover that has cloaked the coast since we  started suddenly lifts and we find ourselves under a dazzling star lit  sky. No moon, just the gauzy swatch of Milky Way streaking across what  looks like millions of intense stars. There is so much to see that it’s  actually difficult to spot the usual constellations. Even Polaris is  disguised among  the multitude of lights. Lying on our backs for over  an hour, the magnitude of the universe lies before us, providing awe,  entertainment and a couple of real doozer meteors to boot.<br />
<strong><br />
Day Five:  Are There Yet?<br />
</strong>At  the Carmanah Lighthouse, the keeper welcomes us, gives us fresh  drinking water and treats us to a spectacular view from the high cliffs.  At this point we can actually see Pachina Point about 35km to the  north. This is within 10km of our final destination, which puts our  trek in perspective. On the one hand, it’s great to get a visual fix on  our ultimate destination, on the other hand, it looks like an awfully  long way to go.</p>
<p>Oh yeah, the keeper also informs us that  there’s rain coming, and he’s right. We dawn rain gear and trudge north  toward Stanley Beach. Stanley is on native land and closed to camping,  but by special permission, Sea to Sky has arranged our own private  beach for tonight. But all the pull in the world can’t stop the rain,  so the motley crew bent heads down and sang ‘every song that driver  knew’ from California Dreaming to American Pie. None of us are very  good with lyrics, but that doesn’t stop us from hamming it up big time  as the rain falls on our backs and weighs our packs with a few extra  pounds of water. For the life of us, no one can remember the opening  verse to American Pie which drives us to distraction. I actually had to Google it on the iPhone as we drove into town two days later…  <em>A long,  long time ago, I remember how that music used to make me feel…</em> yeah  that’s it.</p>
<p>Stanley beach is named after a one-time inhabitant  who was apparently named Stanley. Stanley’s house is still there,  although it has completely collapsed and is partially overgrown, it was  once a beautiful little bungalow complete with framed windows and cedar  shake roof.</p>
<p>At the beach, we do our best to dry off under  tarps by the fire, and explore the spectacular sandstone formations  complete with surge channels and a blow hole. Oh yeah, and there’s no  toilet here, so we’re treated to the experience of the ‘low tide  latrine’. That’s right, you dig a hole below the tide line, do your  business, and bury the evidence. I don’t know what this experience  would be like in fine weather, but in pelting rain suffice it to say  that it’s a pretty unique sensation.</p>
<p>Team Wow is now officially renamed, Team Wet.</p>
<p>The beach is marked with a rusting wreck of a steel hulled sailboat,  tossed up on the rocks by a winter storm years ago. The wreck is slowly  succumbing to the forces of nature, yet her name remains brightly  emblazoned on the stern – “Defiance”. One gets the distinct impression  her owner ought to have chosen another name, out of respect for the sea.</p>
<p>As we head off to bed, I’m actually glad that we’ve had the rain.  After all, how can you say you’ve done the West Coast Trail if you  don’t experience the legendary weather?</p>
<p><strong>Day Six:  Rain, Rain Go Away<br />
</strong>It’s  been raining steady for the past 12 hours and the thought of getting  out of bed and packing up this soggy mess and carrying it on my back is  not a pretty prospect. But we do it. The only thing that really gets us  going is the knowledge that we’ll soon be huddled up to a wood stove and  feasting on fresh crab which is hauled out of the water before your  eyes and quickly boiled to perfection by Dwayne, the proprietor of the  NitNat Narrows official ferry service. They sell beer here too, but it’s  too early, even for me, so I buy one and throw it in the pack for  later. What’s another pound of weight when there’s a beer at the end of  the day? Dwayne reminds us that we’re on native land, and that if this  were 150 years ago, they would have chased us away with threat of death  if we set foot in their hunting and fishing lands. But since it’s 2010,  we might as well lighten our wallets and enjoy some crab. And we do.</p>
<p>Dwayne also refers to the climatic conditions as ‘mist’. Apparently it  isn’t called rain unless gale force winds are driving the water  horizontally into your body. Okay, mist, rain, whatever, enough  already.</p>
<p>Dwayne ferries us the 100 yards across the narrows  on his aluminum boat, and we slog northward toward Tsusiat Falls.  Although the rain has dampened our bodies as well as our spirits,  Superguide Mark remains undaunted. We see the famed ‘hole in the  wall’ a massive sandstone arch that has been cut out of the rock by the  crashing waves, but the tides push us inland before we can reach the  landmark.</p>
<p>Arriving at Tsusiat we search out a large cave where we  light a fire and begin the long process of drying off. Mark is  preparing dinner up in the back of the cave, when a passer by suggests he  sees a whale. We’ve seen lots of grey whales, so it’s not exactly a  momentous occasion, but we stretch our eyes seaward anyway. In that  moment, six orcas emerge out of nowhere, pounding their way southward  through the surf!</p>
<p>Mark leaps over the fire and runs toward the  beach screaming “Orca, we’ve got orca &#8211; hey Bill, there’s Orcas out  there!” To which Bill replies – “don’t forget to stir the rice.” We all  watch in awe as the magnificent creatures hurtle through the water. And  then, as if on cue, the rain stops. Aaaaah.</p>
<p><strong>Day Seven:  Onward to Michigan<br />
</strong>The  light dew that dampens our tent fly is quickly shaken off and we’re  almost dry as we pack up for our second last day of hiking. Michigan  Beach is the destination and we’ll do as much travel on the beach as the  tides permit. Starting inland, we encounter more ladders and more  mud, but by this point, we’re all old pros on that stuff. The rocky  shoreline provides plenty of vista views as we traverse one inlet beach  after another. Tidal pools full of anemones and urchins burst with  colour in the afternoon sun and days of rain quickly become a memory.  After lunch, it’s all back on the beach and we fall happily into our  tents for the final night sleeping on the ground.</p>
<p><strong>Day Eight:  I Feel So Broke Up, I Want To Go Home<br />
</strong>We  have 12 klicks to go and damned if we’re gonna do it slowly. We’re  heading back to civilization, which means we have a ferry to catch and  other schedules to watch beyond the ebb and flow of the tide. This part  of the trail is still muddy and hilly, but it’s a freeway compared to  some of the ground we’ve covered. We pack hastily and book it out  toward the trailhead. About half way there, we start to feel the miles  under our feet and each kilometer marker is met with loud cheers and  anticipation. By noon, we’re on the beach in Pachina Bay and stop for a  quick photo op, which is a bit of a comedy of errors in itself. I  guess we’re all giddy at this point, but for some reason we find it  absolutely hilarious as Todd attempts to plant his camera monopod in the  sand and set his camera for a group shot. After a few false starts, a  lot of giggles and many witty remarks, we get the shot – a full colour  rendition of the hairy, smelly crew they call Team Wow. A mad dash to  cover the last 100 meters and we’re at the park office where we collapse  on the lawn. Strangely, we feel disoriented and listless as we try to  sort out our packs and throw them into a waiting van.</p>
<p>The van  ride to Port Alberni is quiet and subdued, punctuated only by a few  blood curdling screams as we dodge the huge off-road logging trucks that  ply their trade on these gravel roadways. Yes, they do own the road  and we’re little more than a bug avoiding the windshield as we swerve  our way toward town. We have an hour off in Port Alberni where we  wander aimlessly around the scenic parking lots and mini malls searching  out sustenance – finally selecting Subway as the diner of choice. We  choke back a greasy foot-long and reflect on the recent events. We’ve  been wet, we’ve been sore and we’ve been challenged, but we’ve traversed  a momentous and rugged coastline that is as rich in history as it is  spectacular. For my first backpacking experience, I wouldn’t trade it  for the world.</p>
<p>Cal Shumiatcher, October 2010</p>
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		<title>Paul Head&#8217;s thoughts on his West Coast Trail Adventure</title>
		<link>http://ibdadventures.com/2010/09/22/paul-heads-thoughts-on-his-west-coast-trail-adventure/</link>
		<comments>http://ibdadventures.com/2010/09/22/paul-heads-thoughts-on-his-west-coast-trail-adventure/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 17:36:48 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=104</guid>
		<description><![CDATA[In his own words: I, for one, am suffering acute West Coast Trail withdrawal symptoms, and just wondered if any of you can relate…. At 5:30 a.m. I rolled over in my bed( which seemed odd) and discovered much to my dismay, Dave wasn’t cuddled up close by, there was no condensation dripping in my [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://ibdadventures.com/wp-content/uploads/2010/09/Sherpa-stylin-Baje2.jpg"><img class="alignleft size-full wp-image-105" title="Paul Head, in his Sherpa gear" src="http://ibdadventures.com/wp-content/uploads/2010/09/Sherpa-stylin-Baje2.jpg" alt="Paul Head, in his Sherpa gear" width="400" height="534" /></a>In his own words:</p>
<blockquote><p>I, for one, am suffering acute West Coast Trail withdrawal symptoms, and just wondered if any of you can relate….</p>
<p>At 5:30 a.m. I rolled over in my bed( which seemed odd) and discovered much to my dismay, Dave wasn’t cuddled up close by, there was no condensation dripping in my face, no wet sand  and I didn’t smell a strong odour of cheese emanating from under the covers. Something is very wrong, I thought, as I struggled to pull down my curtains and roll them into my pillow case. For the life of my , I couldn’t locate my boots, and the very idea of sitting on a real toilet seat with out throwing in something to help the compost process, as a result, grabbing some bread crumbs just seemed like the right thing to do. It then occurred to me, I am home, civilization again. <span id="more-104"></span></p>
<p>But, it was the meandering “pedestrian”  stroll to work,  with all those empty, unmotivated, stressed out faces staring back at me, as I bounced ever so lightly down Pender Street with only a day pack, singing American Pie”. No one cared about my relationship issues, asked me how I was feeling, or if I had taken all the snack wrappers out of my pockets, and did I mention how deafening  and draining the noise of the city felt. Please Lord, give me back my nine wonderful WCT companions, the banter, the support, the Team work, and the smiles on the beach at the end of  the day, while we enjoyed a simple cup of coffee, tea around a warming campfire.</p>
<p>How I yearned for a series of ladders as I entered work, and yet opted for the stairs, only to watch  the rest of the world struggle gloomily squeezing into the elevator to climb a mere 5 floors. Then this onslaught of IT information, incessant Blackberry chirping, email inbox piling up with spam-yikes. Is it too much to ask for another grey whale, or Papa Smurf’s warning about black tarspot algae, or yellow banana slug ahead? Can’t I have a few more days of the peace and tranquility, with Mother Nature’s carpet below my boots, or the sucking sound of the never ending ooze, as we embraced the mud, each in our own way. Perhaps I will just put on my Gore Tex, and stand under the shower tonight, with my pack on, and trekking poles (2 for safety) firmly in hand.</p>
<p>I think John, may have said it best “ I was able to experience God’s majesty in all the trees, cliffs, rock formations, animals and the endless waves of the tide coming and going. It truly made me think about how small I am, and how great He is.”</p>
<p>One thing is for sure, my friends. I won’t sell the last 8 days experience for any amount of money, and I have gained so much through the process. Thank you all for varied gifts, often unspoken, but all treasured. Also on behalf of IDEAS and all the Team, a heartfelt thank you to Mark and Bill, from Sea to Sky Expeditions, for ensuring our journey was a safe, learning and fulfilling adventure.</p>
<p>And now the planning begins, for the next IBD Adventure Team event. These amazing journeys help to raise awareness of intestinal disease, ostomy, while also funding IBD research. Please join us, on our next incredible adventure to…….</p></blockquote>
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		<title>IBD Adventures West Coast Trail completed</title>
		<link>http://ibdadventures.com/2010/09/16/ibd-adventures-west-coast-trail-completed/</link>
		<comments>http://ibdadventures.com/2010/09/16/ibd-adventures-west-coast-trail-completed/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 22:51:23 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=96</guid>
		<description><![CDATA[Dave Grice and John Lam on one of the many cable car crossings For Dave, completing the West Coast Trail for the third time was extra special. Dave wanted the trail to mean something bigger than his own physical challenge to complete it. Fortunate enough to spend some time with Rob the first night talking [...]]]></description>
			<content:encoded><![CDATA[<p></p><h5 style="text-align: center;"><a href="http://ibdadventures.com/wp-content/uploads/2010/09/DaveJohnCableCar.jpg"><img class="aligncenter size-full wp-image-97" title="Dave Grice and John Lam in a cable car" src="http://ibdadventures.com/wp-content/uploads/2010/09/DaveJohnCableCar.jpg" alt="Dave Grice and John Lam in a cable car" width="560" height="420" /></a>Dave Grice and John Lam on one of the many cable car crossings</h5>
<p>For Dave, completing the West Coast Trail for the third time was extra special. Dave wanted the trail to mean  something bigger than his own physical challenge to complete it. Fortunate enough to spend some time with Rob the first night  talking about Rob&#8217;s life journey, what IDEAS was all about and how it  especially made a positive impact in many kids lives, Dave knew right away he was trekking for something much larger than his own accomplishment: &#8220;I was able to  take that sense of purpose with me on the hike. I often thought of the  people that donated already as my support team along the mud, ladders  and sand. I was doing this hike for them too.&#8221; </p>
<p><span id="more-96"></span></p>
<p><a href="http://ibdadventures.com/wp-content/uploads/2010/09/DaveSandstoneCreek.jpg"><img class="alignright size-full wp-image-98 frame" title="Dave Grice at Sandstone Creek" src="http://ibdadventures.com/wp-content/uploads/2010/09/DaveSandstoneCreek.jpg" alt="Dave Grice at Sandstone Creek" width="300" height="225" /></a>It&#8217;s been a few days since the trekkers left the West Coast Trail and they&#8217;re slowly digesting their experiences. As the next couple of weeks pass by we&#8217;ll be bringing you their thoughts and photos of this incredible journey they&#8217;ve undertaken to support the Intestinal Disease Education and Awareness Society. You can still donate online to support the trekkers fund raising goals through <a title="Donate now through Canada Helps" href="http://www.canadahelps.org/CharityProfilePage.aspx?CharityID=d83498">Canada Helps</a>.</p>
<p>Dave talked about highlights of the hike  and far and away for him, he appreciated the efforts of the Sea to Sky guides, Mark and Bill.</p>
<p><a href="http://ibdadventures.com/wp-content/uploads/2010/09/Ladders1.jpg"><img class="alignleft size-full wp-image-99 frame" title="West Coast Trail Ladders" src="http://ibdadventures.com/wp-content/uploads/2010/09/Ladders1.jpg" alt="West Coast Trail Ladders" width="300" height="400" /></a>&#8220;I’d  peek out of my tent in the morning and already see a fire and hot  water ready for tea.  So many times, Bill would point out the right step  to take on a slippery slope. Mark, with 2 bags of wood supported on his  shoulders as he walked back to camp to get a fire started and our  amazing meals. Plus the extra perks like the amazing feast at Chez  Monique’s, the private beach, dinner at the cave and seeing orcas, his  inspiring braveheart rendition before the ladders and much more.   Also, this fabulous group I hiked with. I admired and laughed at the  continual bantering. It kept an upbeat atmosphere the whole trip.  And  any time I needed it, a hand was there to help whether it was Cal  offering to help me put on my backpack, Simone stopping to take a  picture for me and the Cliff bar Todd tossed my way on the last day when  I really needed a fuel-up. Team WOW for sure!&#8221;</p>
<p>Dave also took the time to fully absorb  the incredible beauty of the West Coast Trail. He loved what Paul said,  “it doesn’t matter what time it is – just be here now.”  Unless of  course they were timing a surge channel crossing with tides! Dave  was able to fully see, hear, feel and smell the experience. Though he admits some  smells were not so good. &#8221; I loved every day whether it was sun, cloud or  rain,&#8221; said Dave. &#8220;Some of my favourite days were hiking in the mist (as Duane put it, &#8220;that’s not rain! It’s mist!&#8221;). Getting away on a longer hike like  this also provided Dave a sense of gratitude for all the gifts he already  has in his life.</p>
<p>The trip was an awesome experience for everyone involved.  Special thanks  to Sea to Sky Adventures and the IDEAS team!</p>
<p><a href="http://ibdadventures.com/wp-content/uploads/2010/09/OutoftheMist.jpg"><img class="aligncenter size-full wp-image-100 frame" title="John Lam and Paul Head emerge from the mist" src="http://ibdadventures.com/wp-content/uploads/2010/09/OutoftheMist.jpg" alt="John Lam and Paul Head emerge from the mist" width="550" height="272" /></a></p>
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		<title>One year ago</title>
		<link>http://ibdadventures.com/2010/09/14/one-year-ago/</link>
		<comments>http://ibdadventures.com/2010/09/14/one-year-ago/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 17:12:44 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=92</guid>
		<description><![CDATA[One year ago the first ever IBD Adventure successfully took all six participants to the summit of the world&#8217;s highest free-standing mountain: Mount Kilimanjaro in Africa. You can read the trip blog here. In just 12 short months, the IBD Adventures program in support of IDEAS has raised almost $50,000 for important programs including research [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/BzB7hDDRNjA?fs=1&amp;hl=en_US&amp;color1=0x3a3a3a&amp;color2=0x999999" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/BzB7hDDRNjA?fs=1&amp;hl=en_US&amp;color1=0x3a3a3a&amp;color2=0x999999" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: left;">One year ago the first ever IBD Adventure successfully took all six participants to the summit of the world&#8217;s highest free-standing mountain: Mount Kilimanjaro in Africa.</p>
<p style="text-align: left;"><a href="http://ibdadventures.com/wp-content/uploads/2010/09/summit3.jpg"><img class="aligncenter size-full wp-image-93 frame" title="IBD Adventures on top of Kilimanjaro" src="http://ibdadventures.com/wp-content/uploads/2010/09/summit3.jpg" alt="IBD Adventures on top of Kilimanjaro" width="550" height="412" /></a></p>
<p><span id="more-92"></span></p>
<p>You can read the <a title="IBD Adventures Kilimanjaro Blog" href="http://ibdadventures.wordpress.com" target="_blank">trip blog here</a>. In just 12 short months, the IBD Adventures program in support of IDEAS has raised almost $50,000 for important programs including research to find a cure for Crohn&#8217;s and Colitis, financial support for children and youth to attend summer camp programs and financial support for young adults to undergo counselor in training programs so they can better mentor children who share similar medical histories.</p>
<p>As you read this, the third trip, the West Coast Trail is drawing to a close. We&#8217;ve also taken seven courageous individuals to Everest Base Camp in the spring of 2010. In the process, trekkers have spoken to thousands of individuals about inflammatory bowel disease and ostomies, raising awareness of the issues people living with these conditions face every day, and eliminating the stigma that is associated with &#8220;diseases in the bathroom.&#8221;</p>
<p>There will be more opportunities to participate with IBD Adventures in the near future: another West Coast Trail trek will be offered next year, very likely in September as well as another chance to change attitudes with altitude by trekking to a high altitude international destination. If you&#8217;d like more information about the program please contact info @ weneedideas.com.</p>
<p>To make a donation to support the trekkers, please <a title="Donate now through Canada Helps" href="http://www.canadahelps.org/CharityProfilePage.aspx?CharityID=d83498">click here to donate now through Canada Helps</a>, or send a cheque to:</p>
<p>Intestinal Disease Education and Awareness Society  (IDEAS)<br />
#521 119 West Pender Street<br />
Vancouver, BC, V6B 1S5<strong></strong></p>
<p>Every day children and young adults struggle with their disease and  its wide range of symptoms – their own personal mountain. We trek for  them.</p>
<p>Thanks for supporting Team IBD Adventures fund raising efforts for  IDEAS!</p>
<p><a href="http://www.canadahelps.org/CharityProfilePage.aspx?CharityID=d83498"><img class="aligncenter size-full wp-image-125" title="CanadaHelps" src="http://ibdadventures.com/wp-content/uploads/2010/08/CanadaHelps.gif" alt="Donate to IDEAS through Canada Helps" width="152" height="67" /></a></p>
<p><a href="http://ibdadventures.com/wp-content/uploads/2010/08/IDEASlogoMed.gif"><img class="aligncenter size-full wp-image-21" title="IDEAS" src="http://ibdadventures.com/wp-content/uploads/2010/08/IDEASlogoMed.gif" alt="IDEAS" width="387" height="79" /></a></p>
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		<item>
		<title>On the West Coast Trail</title>
		<link>http://ibdadventures.com/2010/09/08/on-the-west-coast-trail/</link>
		<comments>http://ibdadventures.com/2010/09/08/on-the-west-coast-trail/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:59:23 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibdadventures.com/?p=85</guid>
		<description><![CDATA[The team arrived at the trail head yesterday and spent their day walking to what Rob described as a gorgeous beach-side camping spot. The weather was grey and drizzly, but didn&#8217;t dampen the trekkers excitement to get started on this historic trek along Canada&#8217;s national treasure &#8211; the wild and rugged West Coast Trail. Today [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://ibdadventures.com/wp-content/uploads/2010/09/WCT-day-1-boat-ride..jpg"><img class="aligncenter size-full wp-image-86" title="IBD Adventures WCT team" src="http://ibdadventures.com/wp-content/uploads/2010/09/WCT-day-1-boat-ride..jpg" alt="IBD Adventures WCT team" width="560" height="420" /></a></p>
<p>The team arrived at the trail head yesterday and spent their day walking to what Rob described as a gorgeous beach-side camping spot. The weather was grey and drizzly, but didn&#8217;t dampen the trekkers excitement to get started on this historic trek along Canada&#8217;s national treasure &#8211; the wild and rugged West Coast Trail. <span id="more-85"></span></p>
<p>Today they&#8217;ll hike along the shoreline and into the rain forest before edging back along the shoreline and then doing it all again. The team will have tough choices to make: &#8220;do I look to the left and see the wild Pacific Ocean crashing against the rocky shoreline and perhaps missing the biggest trees I&#8217;ll ever see as they pass by on the right?&#8221; Thankfully, they&#8217;ll have ample opportunity to enjoy both majestic sights!</p>
<p>The team is doing well, tired after their first day on the trail and adjusting to life away from their respective &#8220;real worlds.&#8221; The first few days are always the most difficult to adjust as we look back towards home and the loved ones who may be just starting back to school or headed back to their careers after the summer holidays.</p>
<p><a href="http://ibdadventures.com/wp-content/uploads/2010/09/IMG00014-20100908-08491.jpg"><img class="aligncenter size-full wp-image-88 frame" title="Paul Head, West Coast Trail" src="http://ibdadventures.com/wp-content/uploads/2010/09/IMG00014-20100908-08491.jpg" alt="Paul Head, West Coast Trail" width="550" height="413" /></a></p>
<h5 style="text-align: center;">Paul Head looks left to the Pacific on the West Coast Trail</h5>
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